Nestled between two headlands, Freshwater Beach is the first beach north of Manly in Sydney's Northern Beaches region.
It is the place where official surfboard riding began in the early 1900s when Hawaiian swimmer, surfer and Olympic champion Duke Kahanamoku demonstrated his board riding skills to thousands of spectators.
You can deduce from this that relatively small Freshwater Beach, just about 350m long, is one of Sydney's popular surfing beaches and the site of a number of national surfing competitions.
The beach receives waves averaging 1.6m, producing rips against each headland and in the centre section. This makes for good surfing conditions but can be hazardous for swimmers.
If out for a swim, be sure to remain between the flags or stay in the rock pool at the beach's northern end.
The beach has good access, with space for parking, and adjoins a reserve with playground and barbecue facilities.